OUTDOOR TRAINING
Don’t wait! Get in touch with PTC Rik + 32 498 399 280 Roeselare – Bruges – Damme – Knokke – Cadzand region
In addition to the classic fitness centre, with its wide functional diversity (when diverse types of machines are present), PTC Rik still opts – when the weather permits – for outdoor training.
OUTDOOR TRAINING
This implies a sense of freedom, both physically and mentally: “ZEN”. The fresh air, preferably in a completely natural environment such as a forest, river, sea and canal, … on the edge of an open swimming pool, …
The client feels freer, uninhibited… this environment serves as a kind of breathing biotope in which the client and Personal Trainer can move freely.
Whether for core training, stability, reactivity, cardio, coordination, resistance, orientation, 3D training, MOTR, TRX, crossfit, … or whatever, nothing is better than training outdoors. Real movement can only take place outdoors, to bring the body and mind together as one.
The client faces the challenges in a natural environment, adopting functional movements in a setting far removed from the simple fitness centre.
PUSHING BOUNDARIES
When outdoors, the client will push boundaries physically, mentally and socially… and achieve functional integration, with a new awareness of their own abilities and perception.
CREATING ADDED VALUE
With all of the renewed skills described above, the client will better assess and appreciate their strengths and weaknesses, appreciate the environment and discover that healthy functional training, together with a healthy diet, can add value to their LIFESTYLE.
Do sessions have to take place in the Fitness Club? Not at all! We can also do functional training on the tennis court, football field, …, at work or at home, at the seaside, in a forest, … why not give me a call? PTC RIK’S MOBILE NUMBER: 0498 399 280
Roeselare – Bruges – Knokke – Kortrijk – Oostende – Cadzand Region
